Here are some mental health resources available in India, free of cost to support you.
A 24-7 Mental Health helpline to aid patients, their relatives and
others struggling with mental health problems. The Helpline currently operates Pan India. Advice and
assistance is available in English, Hindi and all major Indian regional languages. Counselling also
available through chat, email and WhatsApp directly from the website.
Helpline: 9999 666 555 | WhatsApp: +1(256)6662142
Time: 24x7 | All days of the week
Know more
Sangath is a not-for-profit organisation working to make mental health
services accessible and affordable. They have a dedicated COVID 19 well-being centre which offers
community support, free tele-counselling and self-management resources for frontline workers and young
people in need of psychological support amidst the pandemic.
Helpline: 011-41198666
Time: 10 AM -6
PM
Email: contactus@sangath.in
Know more
Mitram Foundation is a suicide prevention helpline, based in Bangalore,
that aims to offer emotional support to those going through a crisis in their lives, especially the
distressed, depressed and suicidal,through unconditional and confidential help in the form of a helpline
in a non-judgemental and non-advisory manner.
Helpline: 080 2572 2573, +91 901 9708133
Time: 10:00
AM - 04:00 PM | All days of the Week
Know more
Parivarthan Counselling, Training and Research Centre is a registered,
non-profit society that provides multimodal services in the field of mental health(www.parivarthan.org).
The Helpline is serviced by trained, professional counsellors who are committed to a rigorously ethical
practice and who respect the confidentiality of the callers.
Helpline: +91-7676602602
Time: 9:30 AM
-5:00 PM | Monday to Friday
Know more
Voice That Cares is a free public helpline that provides psychosocial
counselling support on a wide range of mental health matters including anxiety, fear, panic attacks,
guilt, grief, loneliness, anger,etc. They also provide support for people with suicidal tendencies,
depressive disorders, substance abuse and other mental health concerns.
Helpline:
8448-8448-45
Time: 9AM-9PM | 7 days a week
Know
more
iCALL is a psychosocial helpline for individuals in emotional and
psychological distress. They provide professional and free counseling through telephone, email and chat to
anyone in need of emotional support, irrespective of age, gender, sexual orientation or race,while
ensuring confidentiality.
Helpline: 9152987821
Time: 10:00 AM - 8:00 PM | Monday to Saturday
Know more
Disclaimer: Connectify is not in the business of providing counselling services and does not own, operate or control the helpline numbers listed on the website. The helpline numbers are listed for referral purposes only, and Connectify does not make any recommendations or guarantees regarding the quality of response and medical advice you might receive from any of the helplines. Connectify disclaims all liability for damages of any kind arising out of calls made to these helpline numbers.